9 Easy & Delicious Post-Thanksgiving Breakfast Ideas

Ever find yourself with a fridge full of leftover food the day after Thanksgiving? Yeah, the meal was obviously to die for, but the question is, how are you going to put all that turkey and stuffing to good use? I mean, there are only so many times you can re-heat and scarf down theContinue reading “9 Easy & Delicious Post-Thanksgiving Breakfast Ideas”

August 25: The Ideal Nighttime Routine

Getting enough zzz is vital to achieving a healthy lifestyle. And amid a pandemic, one may have more time for sleep, but most often than not, sleep quality takes a hit, thanks to the additional anxiety and stress from health worries, financial concerns, and other issues. Observing a nighttime routine can factor into sleep quality,Continue reading “August 25: The Ideal Nighttime Routine”

August 18: 9 Tips on How to Declutter Your Mind

As a working parent, it’s not uncommon to feel like your brain is in serious overdrive. The stream of clutter can slowly turn your mental space into a chaotic mess, and if you’ve gotten to that point, it may mean that your mind is already waving a red flag, begging you to free up someContinue reading “August 18: 9 Tips on How to Declutter Your Mind”

August 11: 9 Tips on Juggling Motherhood and Your Career

Most women believe that Motherhood is one of the most fulfilling journeys you can ever experience in life, but it can be the most exhausting, too. Can you imagine being the one in charge of keeping a tiny human alive and thriving? Yes, it truly is a tough job! Add the task of managing aContinue reading “August 11: 9 Tips on Juggling Motherhood and Your Career”

August 4: 9 Money-Saving Tips You Can Do Everyday

Whether your saving goals are as small as buying a new pair of shoes or going on a holiday trip, or as grand as saving for a deposit to buy a new house, cutting down costs to save some money is never easy. Different kinds of temptations lurk at every corner, trying to sabotage yourContinue reading “August 4: 9 Money-Saving Tips You Can Do Everyday”

July 28: 9 Tips to Get Your Life in the Right Direction

Do you want to know the secret to a fulfilled and happy life? Get your life in the right direction! Following the right path in life is like going on an internal road map that tells you what decisions to make and when to make them. It also helps you understand the milestones you haveContinue reading “July 28: 9 Tips to Get Your Life in the Right Direction”

July 21: 9 Reasons Why Waking Up Early is the Key to a Happier Life

“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Ben Franklin. An overused quote mentioned by children and adults alike, something you’ve probably been hearing almost half of your life. And yet, most of us still choose to become a late riser, especially for night owls who live forContinue reading “July 21: 9 Reasons Why Waking Up Early is the Key to a Happier Life”

July 14: 9 Ways to Boost Memory, Focus, and Mental Skills

The brain is, arguably, the most vital part of our body. Needless to say, this small but very functional body part is involved in everything we do, and like any organ or extremity, we need to take care of it, too! Brain exercises can improve memory, focus, or daily functionality, and getting our brains inContinue reading “July 14: 9 Ways to Boost Memory, Focus, and Mental Skills”

July 7: 9 Helpful Tips in Dealing with Anxiety at Work

Are you feeling anxious or stressed with your job right now? Well, you’re certainly not alone! With the novel coronavirus still running loose (yes, we’re one year into this pandemic!), it’s hard to keep cool with a rain cloud over our heads all the time. Add that to having to completely change your routine, adaptContinue reading “July 7: 9 Helpful Tips in Dealing with Anxiety at Work”

June 30: 9 Tips to a Summer-Ready Physique

Summer season is usually the time when most people trade in their big bag of chips for carrots and celery sticks, and frankly, who can blame them? Summertime is, indeed, a time for fun and the sun– for vacations, barbecues, parties, and drinking. And while there’s no problem in relishing these activities at this timeContinue reading “June 30: 9 Tips to a Summer-Ready Physique”